Be extra kind to yourself with music for mindfulness

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The logo is "Marnie Bee Mindful" on purple back ground with sound wave and a small bumble bee.
It's great to have you here.

Welcome!

 We've all experienced songs that uplift or calm us, with words that stick in our minds. What if those words were kind, gentle, encouraging reminders to enjoy the present moment? 

Imagine having a self-care toolkit in song form that's always right there when you need it.


To be mindful is to be present in this moment...

A beautiful bumble bee in the grass. its delicate wings are tinged with rainbow colours

Look closely, small things can make a big difference!

Look closely, small things can make a big difference!

Look closely, small things can make a big difference!

Spotting beauty in the little things around and within us can help increase mindfulness.

Music for mindfulness can act as a reminder to appreciate the everyday joys in the tiny details hiding in each moment.

A simply drawn violet with a  yellow centre smiles with closed eyes while enjoying a moment of calm

Taking life one breath at a time at our own pace

Look closely, small things can make a big difference!

Look closely, small things can make a big difference!

Taking small steps and showing

 gentle, compassionate care for our own wellbeing can help us find more kindness & energy to share with others. 

For me, music is a powerful way to make this a daily practice.

A paper boat on a blue pond holds a girl in a magenta dress. She holds a friendly snail and a heart

Gently settling into self care and kindness

Look closely, small things can make a big difference!

Gently settling into self care and kindness

Marnie Bee Mindful uses music paired with soothing images. This has helped me be more mindful and remember positive self-care messages. 

I'm so excited to share these mindful moments with you!

About Marnie Bee Mindful

Another picture of our rainbow winged bumble bee friend

Hello, my name is Laura Walker.

I created Marnie Bee Mindful to share the resources I created for my own self-care toolkit with you.

I’m Autistic and love using music and artwork to leverage my strengths and help me thrive. 

This collection of my original songs is performed by me for you and paired with soothing images.


I'm so thankful to be able to send out a gentle ripple of mindfulness and hope it finds its way to you today.


Music Resources

click for MINDFUL PLAYLISTS click for self-care toolkit

Subscribe to Marnie Bee Mindful on YouTube for Mindful Music

click for Marnie Bee Mindful on Youtube

Creative Self-Care in Pictures...

Creativity can be an act of self-care
Pausitivity is an active pause to process, adjust, take stock or plan between periods of progress.
Thriving...sometimes
Be extra kind to yourself, you are doing the best you can
Some tasks are best done by future me leaving some things  undone shows I trust her
Sometimes change is a good thing...it can lead to new possibilities
How I use sound to strategise around challenges, celebrate strengths & thrive as an Autistic person
Everyday beauty, the more I look for it the more I find...
Beauty in the little things. 
(photo of rainbow soap bubble on green grass)
Celebrating our differences can make us stronger together
Grateful for you
(hand written message on rainbow bubble popper sensory support tool
Self-care is kindness, compassion & love that doesn't need to be deserved, earned or justified
Taking life one day at a time is fine.You don't have to solve it all today, just take one small step
What if bringing curiosity into my strategising can sometimes make challenges more like experiments!
Pattern and colour, left on my doorstep by the wind.(photo of flame coloured autumn leaf on doormat)
Hand painted & drawn poster of a sensory day,Flowers, tea, soft fabric, headphones & sparkly rainbow
That joyful feeling of "wild singing" outside...like the birds do (photo of bird on telegraph wire)
We may not be able to fix the big stuff in the world but small things we do can make a difference
Why my interests and passions are essential for self-care & are not just fun hobbies.
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Join me on Instagram for more creative self-care.

I’d love to know how you are and how far my music has travelled. Why not leave me a comment on my YouTube, Instagram or Facebook pages. Thanks so much for visiting marniebeemindful.com

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Frequently Asked Questions

Please reach out to me at Marniebeemindful@outlook.com if you cannot find an answer to your question.

Yes, the songs are free to share in singing groups with anyone who may find them helpful. 

Please be kind enough to mention my name, Laura Walker as composer along with this website and credit me when sharing anywhere. It brings me such joy to know if a song has been enjoyed, I'd love to hear from you in the comments section on my YouTube Channel. 

Please contact me first before using my original music or visuals in your own recordings or posting covers on YouTube or use for financial gain. 


You can also connect with me using the Instagram or Facebook links using the icons below or send me a message or email me at  Marniebeemindful@outlook.com  

I look forward to hearing from you! 


Thanks so much for spending time here and for listening. 


You can connect with me using the Instagram or Facebook links using the icons below or send me a message or email me at  Marniebeemindful@outlook.com  

I look forward to hearing from you! 


Thanks so much for spending time here and for listening, it means a lot to me.


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Copyright © 2023 Marnie Bee Mindful - All Rights Reserved.

Copyright ©️ 2023 Laura Walker - All Rights Reserved.

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