Be extra kind to yourself with music for mindfulness

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  • My Mindful Playlists
  • My Self-Care Toolkit

Marnie Bee Mindful Self-Care Toolkit

The best place to select individual songs to suit how you feel today

If you prefer a longer listen, try my mindful playlists in the main menu at the top of the page.

The words “Respect Rest” in bold bubble writing in hot pink and purple on a blue circle background.

A song about reclaiming rest without guilt

A song about the free feeling of being outside

A song about the free feeling of being outside

Respect Rest
The words "Under The Sky" are written on a photo of a girl in a hot air balloon flying in the sky.

A song about the free feeling of being outside

A song about the free feeling of being outside

A song about the free feeling of being outside

Under the sky
A paper boat on a blue pond holds a girl in a magenta dress. She holds a friendly snail and a heart

A song for a calm, peaceful moment

A song about kindness & compassion within

A song to focus on colour & the breath

Settle like a Pebble
Kaleidoscopic patterns in violet, pink and gold framed by glowing fairy lights

A song to focus on colour & the breath

A song about kindness & compassion within

A song to focus on colour & the breath

Colours
A small doll in a magenta dress holding a heart looks at a card with a picture of her on the front

A song about kindness & compassion within

A song about kindness & compassion within

A song about kindness & compassion within

The kind voice
A wavy layered landscape in purples and pinks, scattered with stars, topped with tiny black trees

A song to connect with right now

A song to celebrate sensitivity as a gift

A song about kindness & compassion within

you are here
A small elephant with a blue butterfly with jewels and hearts spraying from its trunk joyfully

A song to celebrate sensitivity as a gift

A song to celebrate sensitivity as a gift

A song to celebrate sensitivity as a gift

Quiet Strength
A soft violet background with the words "soften, soothe, allow" written over it in pink and purple

A song about accepting what is

A song to celebrate sensitivity as a gift

A song to celebrate sensitivity as a gift

Soften, Soothe, Allow
A big and a little paper origami rabbit sit on a tree stump in the garden surrounded by plants

A song about the beauty in the details

A song about taking things a bit at a time

A song about taking things a bit at a time

Everyday Joy
A simply drawn violet with a yellow centre smiles with closed eyes while enjoying a moment of calm

A song about taking things a bit at a time

A song about taking things a bit at a time

A song about taking things a bit at a time

one breath
The word "Threads" is written in soft pink neon on black with sparkles with purple and turquoise rib

A song about improving perspective

A song about taking things a bit at a time

A song about inner freedom and space

threads
A marbled galaxy sky of purple and pink surrounds a soft fawn and violet planet. Stars shine

A song about inner freedom and space

A song to highlight the silver linings

A song about inner freedom and space

space
A big and a little glass of lemonade with lemon slice and rainbow straw in front of pink polka dots

A song about making the most of today

A song to highlight the silver linings

A song to highlight the silver linings

Lemonade day
a cutout figure of a smiling girl in a magenta dress waving. Jewels and hearts sparkle and shine

A song to highlight the silver linings

A song to highlight the silver linings

A song to highlight the silver linings

Dance in the rain
A golden dawn on an empty beach. Quit and still as the day begins

A song to amplify the still quiet within

A song to amplify the still quiet within

A song to amplify the still quiet within

The Silence
A wildflower meadow and blue sky. Poppies and daisies glow in the green grass

A song for a fresh start today

A song to amplify the still quiet within

A song to amplify the still quiet within

Fresh New Day
A small white rabbit wearing a crown of rainbow coloured beads smiles and glows softly

A song about knowing there is only now

A song to amplify the still quiet within

A song about knowing there is only now

the moment
A dark and quiet seascape in dark blues. Purple mountains are across the water and the moon is full

A song about grounding in the body

A song about small steps making a difference

A song about knowing there is only now

Mountain Mantra
An big elephant tries to pull the lid off a biscuit tin helped by some tiny animal friends

A song about small steps making a difference

A song about small steps making a difference

A song about small steps making a difference

Small Things
A girl with closed eyes looking calm and peaceful staring in a white paper lotus flower

A song for a daily happiness practice

A song about small steps making a difference

A song about small steps making a difference

Mindful, Grateful, Kind
The word "Time" suspended in a purple and cyan orb with small clockwork cogs arranged around the edg

A song to find stillness in busy times

A song to focus on where we have agency

A song to focus on where we have agency

Time
A gentle landscape at dawn in browns and purples, stars shine in a big sky.

A song to focus on where we have agency

A song to focus on where we have agency

A song to focus on where we have agency

Stars
The words "Now is where you belong" glow in neon pink letters on a swirling blue, purple and cyan ba

A song to remind you that you shine

A song to focus on where we have agency

A song to remind you that you shine

Edges
For all the songs in one playlist and more, click below
click for my mindful playlistsclick to go homeClick to return to the start of the toolkit

Thank you so much for listening, I appreciate you.

COMING SOON...

More songs are on their way soon. Check back here each month or why not consider subscribing to my YouTube channel and opt to get a notification when new mindful music is added so you don't miss out..


What I am working on currently...

Start

A song about starting from scratch

One Thing More

A song about the domino effect of a small action

Copyright © 2023 Marnie Bee Mindful - All Rights Reserved.

Copyright ©️ 2023 Laura Walker - All Rights Reserved.

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